FAQS + More


What is coaching? "Masterful coaching involves helping people ... transform themselves, their communities, and their world. It involves impacting people’s visions and values as well as helping them reshape their way of being, thinking, and actions. It involves challenging and supporting people in achieving higher levels of performance while allowing them to bring out the best in themselves and those around them." — Robert Hargrove, Masterful Coaching

Is coaching the same as counseling? "Like therapy, coaching acknowledges the past, but more importantly, coaching is always about moving the client forward, from where they are presently, to where they want to be in the future. Contrary to therapy, coaches see opportunities to be developed, not problems to be fixed." - Huffington Post

Do I really need it or can I just find a few books, guides, Bible studies or a mentor? You have one life to live and you have a unique purpose- different than anyone else's. Books, guides, Bible studies and mentors pour into you and download additional information... coaching draws out who YOU are and gives you space to discover all of you and to learn to know yourself and what works for you individually- not just focus on what works for others.

Do I have to live in Atlanta to be coached by you? No, not at all. In fact, even for local clients, coaching is typically done via Skype or phone. The flexibility and ease of coaching is yet another one of it's great benefits!

Do you coach peers/friends/family? Yes and often I do! Once they become aware of the power of it, they realize there are areas of their life that they want to address. Plus, I have been trained {by industry experts} in how to have great boundaries around our coaching that ensure our primary relationship stays in tact.

Should I be embarrassed about having/needing a coach? Absolutely not! Coaching is such a gift and many of the healthiest, most satisfied individuals, are where they are because of coaching. 

How long does it last? Coaching packages range 3, 4 and 6 months. 4 and 6 months are the most popular given that as we dive into everything and changes are being made, there's so much to continue to uncover and process. In addition, the growth that is taking place creates great momentum and, many times, clients decide to extend their package as they realize there is even more they want to explore!

Do you have a cause your support through Flourish + Co? Absolutely! I'm a supporter of Care for Aids and am involved in the launch and growth of their Families for Families initiative. 

Where did you receive your training to become a professional coach? I attended PCCI and consistently attend conferences and take courses to be the most equipped to serve my clients well. 

Do you have a coach? For sure! To tell you the power of having a coach and the difference in life between having one and not is close to impossible- you have to experience it to fully understand. I truly believe life is too short to not be living intentionally and with strong accountability {outside of marriage and friendships}.

Do you offer group coaching? In the near future I will be rolling out some group coaching packages! Please email me at hello@flourishandco.com if you're interested and want to be among the first to know all the details.

I think this sounds fantastic but what if I'm not sure I can afford it? Remember that coaching is an investment in YOU. And, because it's a proactive approach, rather than reactive it in fact saves you money and time! I do offer one-off 75 min calls for a minimal investment to experience coaching and to see if it's something you feel like would work well for you. Just remember, you have one life to live, sweet friend... and, you need to live it well and steward it well- give yourself permission to do just that- for your sake and for the sake of those you do life with- you simply cannot love others well if you're empty! Click the "Partner with Me" button below and we can set up a time to discuss the details and the best fit for you!